Your Time to Retreat, Reconnect, and Rise
Picture this: a week designed just for you.
*Reconnect with your dreams…*
*Strengthen your relationships*…
*Cultivate bold moves.*
Does this sound like you?
- Running on empty, wearing too many hats
- Your dreams, goals and projects need more quality attention
- Your relationships could use a deeper dive into intimacy and vulnerability
- You’ve never had a professional coach, but you’d love one
- You’re feeling stuck or unsure about your next steps
- You need “you time” to reflect, recharge, and reimagine
Imagine Days Like This
- Morning workshops: Leadership Development, Human Design, and NVC (nonviolent communication)
- Afternoon adventures: Swim, wander, hike on your own
- Island Nights: each evening a new island to savor; alone or in community
This retreat is a balance of structure and freedom; decide daily what “retreat” means to you.
The Sailing Retreat Experience
*No sailing experience? No problem.*
Our experienced crew ensures smooth sailing. Each night is spent securely docked in a new village port.
What’s Included:
- Private accommodations with ensuite bath, bedding, towels
- Daily Workshops,
- Personal and group coaching
- Snorkeling gear
- Transportation between islands
-
Breakfast & Lunch Daily
-
Coaching
Each luxury Catamaran is equipped with:
- FOUR Private bedrooms/bathrooms on each boat. (single or double occupancy)
- Shared Salon (livingroom,) full kitchen, outdoor patio, upper and lower decks.
- This retreat is limited to 7 private rooms
Each island has much to explore. Additional planned daily activities will be offered at each island for you to purchase separately:
- Yoga
- Hiking
- Scooter/ATV rental
- Cooking class
Start your journey today.
Contact Us for more details or to secure your spot!
Space is limited to 7-14 attendees.
You’ll be accompanied by three coaches, all female captains and crew and an intimate cohort of fellow travelers.
Groups become profoundly close after a week together. Expect a combination of group activities in the morning and afternoons completely free for your individual explorations, or coordinate island dinners and tours with new friends.
Join a post-retreat coaching support team to keep you on track with your goals!
Click here to applyWorkshops
FAQ’s
The Itinerary:
After a gorgeous breakfast onboard, we set sail each day with choices for mindfulness practice and self-discovery workshops, followed by lunch, swimming and exploring a new island at your own pace every day. (Activities offered together or individually) The Aegean’s crystalline waters and these ancient islands have provided powerful women with inspiration for all of time. Each day, you’ll sail to a new destination, immersing yourself in the natural beauty and timeless culture of Greece, all while delving deep into your own journey of rest, renewal and self-discovery.
The Details:
**Join Us:** May 3-10, 2025
Location: Sail begins and ends in Athens Greece, Piraeus Port
Cost: $3795 Single Accommodation -Private Stateroom and Bathroom.
$4500 Shared Accommodation -Shared Queen Bed, Private Bathroom
Included: Accommodations, Daily travel to next island, all workshops & guided practice, Breakfast & lunch, 1×1 coaching
Not Included: Flights to Athens, dinner each night, airport transfer to and from Piraeus, on-island activities or rentals, special provisions you wish to add to the boat
Spaces are limited to 7 cabins (7-14 people) —reserve your spot today and embark on a journey that will change your life.
What if I need to leave the boat mid-way for some reason?
Should you need the flexibility to leave the retreat, all of the islands offer easy access to hotels, ferries and airports that return to Athens.
How familiar do I need to be with sailing to attend?
-Not familiar at all. Catamarans are uniquely easy to live-aboard on, offer stable sailing in varied winds and seas and have nice rooms and bathrooms with comfortable beds.
-Our boat will leave port each morning and head to the next location, which will be determined by the weather and wind. Each island is 1-3 hours sail away from the last, all have ferry or air service if someone should need to leave early.
-Our captains are very experienced and qualified through the US Coast Guard or European ICC and our crew will teach you everything you need to know about cooking, sleeping, moving about a boat.
Can I attend if I don’t like to swim or if I get sea sick?
-Yes. Each day’s sail will typically be short, ranging from 1-3 hours. There are many ways to minimize sea sickness on a catamaran, even without medications. Notify your crew about what you know about your motion sickness and we will work with you to minimize any effects on rough days. Catamarans are the least likely to produce sea sickness because of their stability (less rocking) and the vast space to sit above the water, facing the horizon (other boats make this difficult.) Most people acclimate within 24 hours by using one or many of our various methods.
-Swimming is always optional. Please notify your crew if you cannot swim so that we can outfit you with the proper personal flotation device in the specific settings. Nights are usually spent at Port, tied to land where you can come and go freely. Some groups vote to spend a night anchored in a beautiful cove. Both anchored and dockside sleeping arrangements provide calm and stable places to sleep, in good weather.
Which islands will we be going to?
The wind and weather decide the exact itinerary. But these are the islands we hope to visit
- Kea
- Kythnos
- Loutra
- Syros
- Poros
- Ermioni
- Ydra
- Aegina
- Athens
Is the programming optional? What if I don’t want to attend any sessions or workshops?
-Yes. Each day is a new set of choices about what retreat means to you. Participate, engage, sleep, shop, hike, be in silence, write a book, read a book, have some wine or go full Mediterranean detox- it is 100% up to you to find and follow what you need. We simply offer choices.
What about payments and cancellations?
-You can split the enrollment fees into as many payments as you need so long as the last payment is received by May 1st.
-Refunds will be given until April 3, 2025. Any cancellations received after March 3rd are not eligible for a refund but can be used as a credit towards another retreat.
The Itinerary:
After a gorgeous breakfast onboard, we set sail each day with choices for mindfulness practice and self-discovery workshops, followed by lunch, swimming and exploring a new island at your own pace every day. (Activities offered together or individually) The Aegean’s crystalline waters and these ancient islands have provided powerful women with inspiration for all of time. Each day, you’ll sail to a new destination, immersing yourself in the natural beauty and timeless culture of Greece, all while delving deep into your own journey of rest, renewal and self-discovery.
The Details:
**Join Us:** May 3-10, 2025
Location: Sail begins and ends in Athens Greece, Piraeus Port
Cost: $3795 Single Accommodation -Private Stateroom and Bathroom.
$4500 Shared Accommodation -Shared Queen Bed, Private Bathroom
Included: Accommodations, Daily travel to next island, all workshops & guided practice, Breakfast & lunch, 1×1 coaching
Not Included: Flights to Athens, dinner each night, airport transfer to and from Piraeus, on-island activities or rentals, special provisions you wish to add to the boat
Spaces are limited to 7 cabins (7-14 people) —reserve your spot today and embark on a journey that will change your life.
What if I need to leave the boat mid-way for some reason?
Should you need the flexibility to leave the retreat, all of the islands offer easy access to hotels, ferries and airports that return to Athens.
How familiar do I need to be with sailing to attend?
-Not familiar at all. Catamarans are uniquely easy to live-aboard on, offer stable sailing in varied winds and seas and have nice rooms and bathrooms with comfortable beds.
-Our boat will leave port each morning and head to the next location, which will be determined by the weather and wind. Each island is 1-3 hours sail away from the last, all have ferry or air service if someone should need to leave early.
-Our captains are very experienced and qualified through the US Coast Guard or European ICC and our crew will teach you everything you need to know about cooking, sleeping, moving about a boat.
Can I attend if I don’t like to swim or if I get sea sick?
-Yes. Each day’s sail will typically be short, ranging from 1-3 hours. There are many ways to minimize sea sickness on a catamaran, even without medications. Notify your crew about what you know about your motion sickness and we will work with you to minimize any effects on rough days. Catamarans are the least likely to produce sea sickness because of their stability (less rocking) and the vast space to sit above the water, facing the horizon (other boats make this difficult.) Most people acclimate within 24 hours by using one or many of our various methods.
-Swimming is always optional. Please notify your crew if you cannot swim so that we can outfit you with the proper personal flotation device in the specific settings. Nights are usually spent at Port, tied to land where you can come and go freely. Some groups vote to spend a night anchored in a beautiful cove. Both anchored and dockside sleeping arrangements provide calm and stable places to sleep, in good weather.
Which islands will we be going to?
The wind and weather decide the exact itinerary. But these are the islands we hope to visit
- Kea
- Kythnos
- Loutra
- Syros
- Poros
- Ermioni
- Ydra
- Aegina
- Athens
Is the programming optional? What if I don’t want to attend any sessions or workshops?
-Yes. Each day is a new set of choices about what retreat means to you. Participate, engage, sleep, shop, hike, be in silence, write a book, read a book, have some wine or go full Mediterranean detox- it is 100% up to you to find and follow what you need. We simply offer choices.
What about payments and cancellations?
-You can split the enrollment fees into as many payments as you need so long as the last payment is received by May 1st.
-Refunds will be given until April 3, 2025. Any cancellations received after March 3rd are not eligible for a refund but can be used as a credit towards another retreat.
Take the First Step
You’ve spent so much time showing up for others—this is your time to show up for yourself. If you’re ready to break free from overwhelm, reconnect with your purpose, and step into a more fulfilling chapter of your life, this retreat is waiting for you.
Spaces are limited, so don’t wait to take this first step toward clarity, connection, and confidence.